<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Kamalakar Heart Centre — Heart Health Education</title><description>Plain-English heart-health articles and patient case studies by Dr Kamalakar Kosaraju, Interventional Cardiologist at Kamalakar Heart Centre, Guntur.</description><link>https://kamalakarheartcentre.com/</link><language>en-in</language><item><title>What Causes Heart Blockages? Risk Factors You Should Know</title><link>https://kamalakarheartcentre.com/blog/what-causes-heart-blockages-risk-factors/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/what-causes-heart-blockages-risk-factors/</guid><description>Heart blockages build up silently over years. Learn the major risk factors behind coronary artery disease — cholesterol, blood pressure, diabetes, smoking and more — plus the warning signs, how blockages are detected, and how to protect your heart.</description><pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate><category>what causes heart blockages</category><category>heart blockage risk factors</category><category>coronary artery disease</category><category>causes of heart blockage</category><category>heart blockage symptoms</category><category>atherosclerosis</category><category>heart attack prevention</category><category>cardiologist in guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Diabetes and Heart Disease: Why the Risk Is Higher</title><link>https://kamalakarheartcentre.com/blog/diabetes-and-heart-disease-risk/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/diabetes-and-heart-disease-risk/</guid><description>Diabetes roughly doubles the risk of heart disease and stroke. Learn how high blood sugar damages arteries, why blood pressure and cholesterol matter just as much, the warning signs of heart failure, and how people with diabetes can protect their heart.</description><pubDate>Sun, 23 Aug 2026 00:00:00 GMT</pubDate><category>diabetes and heart disease</category><category>diabetes and heart disease risk</category><category>diabetes and cardiovascular disease</category><category>diabetes and coronary artery disease</category><category>heart disease in diabetic patients</category><category>diabetes and heart health</category><category>diabetes heart complications</category><category>cardiologist for diabetes patients</category><category>heart specialist in guntur</category><category>cardiologist in guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Cardiac Rehab Exercises After Open Heart Surgery</title><link>https://kamalakarheartcentre.com/blog/cardiac-rehab-exercises-after-open-heart-surgery/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/cardiac-rehab-exercises-after-open-heart-surgery/</guid><description>Gentle cardiac rehabilitation exercises after open heart surgery — walking, ankle pumps, seated marching, deep breathing, sit-to-stand and stationary cycling — plus the safety rules and warning signs every patient should know.</description><pubDate>Sun, 23 Aug 2026 00:00:00 GMT</pubDate><category>cardiac rehab exercises after open heart surgery</category><category>cardiac rehabilitation exercises</category><category>exercises after heart surgery</category><category>heart surgery recovery exercises</category><category>walking after open heart surgery</category><category>cardiac rehab exercises at home</category><category>cardiologist guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Coronary Angioplasty and Stent Placement in an Elderly Patient: An Educational Case</title><link>https://kamalakarheartcentre.com/case-study/coronary-angioplasty-stent-elderly-patient/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/case-study/coronary-angioplasty-stent-elderly-patient/</guid><description>An anonymised educational case: how recurring chest pain and breathlessness in an elderly patient were evaluated, and how coronary artery disease was treated with angioplasty and stent placement.</description><pubDate>Thu, 06 Aug 2026 00:00:00 GMT</pubDate><category>coronary angioplasty case study</category><category>coronary artery disease</category><category>coronary stent placement</category><category>chest pain evaluation</category><category>coronary angiography</category><category>heart care for elderly patients</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Heart Treatment in Guntur: Services at Kamalakar Heart Centre</title><link>https://kamalakarheartcentre.com/blog/heart-treatment-in-guntur/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/heart-treatment-in-guntur/</guid><description>Heart treatment in Guntur explained: warning signs, the tests a cardiologist may advise, treatment options, and the services and fees at Kamalakar Heart Centre.</description><pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate><category>heart treatment in Guntur</category><category>heart doctor in Guntur</category><category>angioplasty in Guntur</category><category>heart checkup in Guntur</category><category>cardiologist in Guntur</category><category>Kamalakar Heart Centre</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>What Should You Do During a Medical Emergency?</title><link>https://kamalakarheartcentre.com/blog/medical-emergency-heart-attack-first-aid/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/medical-emergency-heart-attack-first-aid/</guid><description>Learn what to do during a medical emergency — recognise heart attack symptoms, understand safe medicine use, and know when and how to start CPR until help arrives.</description><pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate><category>medical emergency</category><category>heart attack first aid</category><category>emergency heart care</category><category>CPR steps</category><category>aspirin for heart attack</category><category>clopidogrel</category><category>isosorbide dinitrate</category><category>chest pain emergency</category><category>cardiologist in Guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Angiography: Procedure, Preparation, Risks &amp; Recovery Guide</title><link>https://kamalakarheartcentre.com/blog/angiography-procedure-preparation-risks-recovery/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/angiography-procedure-preparation-risks-recovery/</guid><description>What a coronary angiography is, how to prepare, what happens during the test, its risks and recovery — and how it differs from angioplasty.</description><pubDate>Fri, 26 Jun 2026 00:00:00 GMT</pubDate><category>angiography in Guntur</category><category>angiography treatment in Guntur</category><category>coronary angiography</category><category>heart blockage test</category><category>angiography procedure</category><category>angiography risks</category><category>interventional cardiologist in Guntur</category><category>Kamalakar Heart Centre</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Coronary Angioplasty and Stent Insertion: Procedure, Benefits, Risks and Recovery</title><link>https://kamalakarheartcentre.com/blog/coronary-angioplasty-stent-insertion-guide/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/coronary-angioplasty-stent-insertion-guide/</guid><description>What coronary angioplasty and stent insertion involve — when the procedure is advised, how it is done, its benefits and risks, recovery, and why it is not a permanent cure.</description><pubDate>Fri, 26 Jun 2026 00:00:00 GMT</pubDate><category>coronary angioplasty in Guntur</category><category>stent insertion in Guntur</category><category>angioplasty treatment in Guntur</category><category>heart blockage treatment in Guntur</category><category>coronary artery disease</category><category>interventional cardiologist in Guntur</category><category>Kamalakar Heart Centre</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Best Food Habits for a Healthy Heart</title><link>https://kamalakarheartcentre.com/blog/best-food-habits-for-a-healthy-heart/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/best-food-habits-for-a-healthy-heart/</guid><description>What to eat — and what to avoid — for a healthy heart, plus the foods that help recovery after heart surgery or stent placement. Practical guidance from a cardiologist in Guntur.</description><pubDate>Tue, 19 May 2026 00:00:00 GMT</pubDate><category>heart healthy diet</category><category>best foods for heart health</category><category>diet after heart surgery</category><category>diet after stent placement</category><category>low cholesterol diet</category><category>heart disease prevention</category><category>Indian heart diet</category><category>cardiologist diet advice Guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>ECG vs 2D Echo vs TMT — Which Heart Test Do You Need?</title><link>https://kamalakarheartcentre.com/blog/ecg-vs-2d-echo-vs-tmt-heart-tests-explained/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/ecg-vs-2d-echo-vs-tmt-heart-tests-explained/</guid><description>ECG, 2D Echo and TMT answer different questions about the heart. This guide explains what each test shows, when it is advised, and how doctors choose between them.</description><pubDate>Tue, 19 May 2026 00:00:00 GMT</pubDate><category>ECG vs 2D Echo vs TMT</category><category>heart tests in Guntur</category><category>ECG test</category><category>2D echocardiography</category><category>TMT test</category><category>cardiac diagnosis</category><category>heart checkup</category><category>heart screening</category><category>coronary artery disease diagnosis</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>What Is Heart Failure? Signs, Treatment, and Living Well</title><link>https://kamalakarheartcentre.com/blog/heart-failure-signs-treatment/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/heart-failure-signs-treatment/</guid><description>Heart failure doesn&apos;t mean your heart stops. Learn the early warning signs, causes, treatment options, and how patients in India can manage heart failure effectively.</description><pubDate>Tue, 28 Apr 2026 00:00:00 GMT</pubDate><category>heart failure symptoms treatment</category><category>heart failure signs</category><category>heart failure India</category><category>weak heart pump</category><category>heart failure management</category><category>congestive heart failure</category><category>cardiologist guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>High Cholesterol in India – Diet, Risks, and How to Manage It</title><link>https://kamalakarheartcentre.com/blog/high-cholesterol-india-diet-management/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/high-cholesterol-india-diet-management/</guid><description>The ICMR-INDIAB study found 81.2% of Indians have some form of dyslipidemia (abnormal cholesterol). Learn about Indian-specific risk factors, foods to avoid, a heart-healthy Indian diet plan, and when to get tested.</description><pubDate>Tue, 21 Apr 2026 00:00:00 GMT</pubDate><category>high cholesterol India</category><category>cholesterol management diet</category><category>lipid profile test</category><category>cholesterol foods avoid</category><category>heart healthy Indian diet</category><category>dyslipidemia</category><category>cholesterol treatment</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>How Summer Heat Affects Your Heart – Tips from a Guntur Cardiologist</title><link>https://kamalakarheartcentre.com/blog/summer-heat-heart-health-tips/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/summer-heat-heart-health-tips/</guid><description>Summer heat strains your heart through dehydration and blood pressure changes. Learn how to protect your heart during Indian summers with practical tips.</description><pubDate>Tue, 21 Apr 2026 00:00:00 GMT</pubDate><category>summer heat heart health</category><category>heart care summer tips</category><category>heat stroke heart risk</category><category>dehydration heart</category><category>cardiologist guntur</category><category>cardiac care summer</category><category>heart health tips</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>7 Warning Signs of Heart Attack You Should Never Ignore</title><link>https://kamalakarheartcentre.com/blog/7-warning-signs-heart-attack-never-ignore/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/7-warning-signs-heart-attack-never-ignore/</guid><description>7 warning signs of a heart attack every Indian should know — chest pain, breathlessness, jaw pain and more. Learn what they mean and when to act fast.</description><pubDate>Tue, 14 Apr 2026 00:00:00 GMT</pubDate><category>heart attack warning signs</category><category>signs of heart attack</category><category>early signs of heart attack</category><category>silent heart attack symptoms</category><category>heart attack symptoms in men and women</category><category>chest pain causes</category><category>heart attack symptoms guntur</category><category>emergency cardiac care guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Dr. Kamalakar Kosaraju – Interventional Cardiologist in Guntur</title><link>https://kamalakarheartcentre.com/blog/dr-kamalakar-kosaraju-cardiologist-in-guntur/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/dr-kamalakar-kosaraju-cardiologist-in-guntur/</guid><description>Profile of Dr. Kamalakar Kosaraju, interventional cardiologist in Guntur: qualifications, registration, and the tests and procedures available at Kamalakar Heart Centre.</description><pubDate>Mon, 13 Apr 2026 00:00:00 GMT</pubDate><category>cardiologist in guntur</category><category>heart specialist in guntur</category><category>angioplasty doctor in guntur</category><category>angiogram in guntur</category><category>pacemaker implantation in guntur</category><category>ecg test in guntur</category><category>heart hospital in guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>How to Choose a Heart Specialist in Guntur</title><link>https://kamalakarheartcentre.com/blog/how-to-choose-a-heart-specialist-in-guntur/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/how-to-choose-a-heart-specialist-in-guntur/</guid><description>A plain-English guide to choosing a heart specialist in Guntur: which qualifications and registration to check, when to see a cardiologist, and what to expect at a first visit.</description><pubDate>Thu, 02 Apr 2026 00:00:00 GMT</pubDate><category>heart specialist guntur</category><category>cardiologist guntur</category><category>heart doctor</category><category>cardiac care</category><category>cardiology</category><category>heart checkup</category><category>heart health tips</category><author>Dr. Kamalakar Kosaraju</author></item></channel></rss>