<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Kamalakar Heart Centre — Heart Health Education</title><description>Plain-English heart-health articles by Dr Kamalakar Kosaraju, Interventional Cardiologist at Kamalakar Heart Centre, Guntur.</description><link>https://kamalakarheartcentre.com/</link><language>en-in</language><item><title>How Summer Heat Affects Your Heart – Tips from a Guntur Cardiologist</title><link>https://kamalakarheartcentre.com/blog/summer-heat-heart-health-tips/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/summer-heat-heart-health-tips/</guid><description>Summer heat strains your heart through dehydration and blood pressure changes. Learn how to protect your heart during Indian summers with expert tips.</description><pubDate>Tue, 21 Apr 2026 00:00:00 GMT</pubDate><category>summer heat heart health</category><category>heart care summer tips</category><category>heat stroke heart risk</category><category>dehydration heart</category><category>cardiologist guntur</category><category>cardiac care summer</category><category>heart health tips</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>High Cholesterol in India – Diet, Risks, and How to Manage It</title><link>https://kamalakarheartcentre.com/blog/high-cholesterol-india-diet-management/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/high-cholesterol-india-diet-management/</guid><description>High cholesterol affects over 80% of Indians. Learn about Indian-specific risk factors, foods to avoid, a heart-healthy Indian diet plan, and when to get tested.</description><pubDate>Tue, 21 Apr 2026 00:00:00 GMT</pubDate><category>high cholesterol India</category><category>cholesterol management diet</category><category>lipid profile test</category><category>cholesterol foods avoid</category><category>heart healthy Indian diet</category><category>dyslipidemia</category><category>cholesterol treatment</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>7 Warning Signs of Heart Attack You Should Never Ignore</title><link>https://kamalakarheartcentre.com/blog/7-warning-signs-heart-attack-never-ignore/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/7-warning-signs-heart-attack-never-ignore/</guid><description>7 warning signs of a heart attack every Indian should know — chest pain, breathlessness, jaw pain and more. Learn what they mean and when to act fast.</description><pubDate>Tue, 14 Apr 2026 00:00:00 GMT</pubDate><category>heart attack warning signs</category><category>signs of heart attack</category><category>early signs of heart attack</category><category>silent heart attack symptoms</category><category>heart attack symptoms in men and women</category><category>chest pain causes</category><category>heart attack symptoms guntur</category><category>emergency cardiac care guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Dr. Kamalakar Kosaraju – Best Cardiologist in Guntur</title><link>https://kamalakarheartcentre.com/blog/dr-kamalakar-kosaraju-cardiologist-in-guntur/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/dr-kamalakar-kosaraju-cardiologist-in-guntur/</guid><description>Dr. Kamalakar Kosaraju is a trusted cardiologist in Guntur with 11+ years of experience in angiogram, angioplasty, pacemaker implantation, ECG, and 2D Echo.</description><pubDate>Mon, 13 Apr 2026 00:00:00 GMT</pubDate><category>cardiologist in guntur</category><category>best cardiologist in guntur</category><category>heart specialist in guntur</category><category>angioplasty doctor in guntur</category><category>angiogram in guntur</category><category>pacemaker implantation in guntur</category><category>ecg test in guntur</category><category>heart hospital in guntur</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Best Heart Specialist in Guntur – How to Choose the Right Doctor?</title><link>https://kamalakarheartcentre.com/blog/best-heart-specialist-in-guntur/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/best-heart-specialist-in-guntur/</guid><description>Heart diseases are rising rapidly in India. This guide helps you identify the best heart specialist in Guntur, understand what to look for in a cardiologist, and make an informed decision for your heart health.</description><pubDate>Thu, 02 Apr 2026 00:00:00 GMT</pubDate><category>heart specialist guntur</category><category>best cardiologist guntur</category><category>heart doctor</category><category>cardiac care</category><category>cardiology</category><category>heart checkup</category><category>heart health tips</category><author>Dr. Kamalakar Kosaraju</author></item><item><title>Understanding Heart Attack Warning Signs: What Every Indian Should Know</title><link>https://kamalakarheartcentre.com/blog/understanding-heart-attack-warning-signs/</link><guid isPermaLink="true">https://kamalakarheartcentre.com/blog/understanding-heart-attack-warning-signs/</guid><description>Heart attacks don&apos;t always look like what you see in movies. Learn to recognise the subtle and obvious warning signs, understand why Indians are at higher risk, and know when to seek emergency care.</description><pubDate>Sun, 01 Mar 2026 00:00:00 GMT</pubDate><category>heart attack</category><category>warning signs</category><category>cardiac health</category><category>prevention</category><category>chest pain</category><category>heart disease India</category><category>emergency cardiology</category><author>Dr. Kamalakar Kosaraju</author></item></channel></rss>