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From Dr. Kamalakar

Heart Health Blog

15 plain-English articles on heart tests, emergencies, prevention, procedures and heart conditions — written by Dr. Kamalakar Kosaraju, Interventional Cardiologist, Guntur.

AI-generated Dr. Kamalakar Heart Centre banner — 'What Causes Heart Blockages? Risk Factors You Should Know' — a coronary artery shown progressing from a healthy artery to fatty deposits to a blocked artery, with common risk-factor icons (high cholesterol, high blood pressure, diabetes, smoking, obesity, lack of physical activity, unhealthy diet, stress, family history) and the tagline 'Know the risks. Protect your heart.' AI illustration
Heart Conditions

What Causes Heart Blockages? Risk Factors You Should Know

Heart blockages build up silently over years. Learn the major risk factors behind coronary artery disease — cholesterol, blood pressure, diabetes, smoking and more — plus the warning signs, how blockages are detected, and how to protect your heart.

10 min read Read the article

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AI-generated banner titled 'Diabetes & Heart Disease: Why the Risk Is Higher' with Dr. Kamalakar Heart Centre branding — an AI-generated illustration of a blood-sugar check with a glucometer AI illustration
Heart Conditions

Diabetes and Heart Disease: Why the Risk Is Higher

Diabetes roughly doubles the risk of heart disease and stroke. Learn how high blood sugar damages arteries, why blood pressure and cholesterol matter just as much, the warning signs of heart failure, and how people with diabetes can protect their heart.

7 min read Read article
AI-generated illustration of gentle walking exercise — an older man walking along a garden path AI illustration
Prevention & Lifestyle

Cardiac Rehab Exercises After Open Heart Surgery

Gentle cardiac rehabilitation exercises after open heart surgery — walking, ankle pumps, seated marching, deep breathing, sit-to-stand and stationary cycling — plus the safety rules and warning signs every patient should know.

6 min read Read article
AI-generated banner titled 'Heart Treatment in Guntur' showing the Life Hospital building and a heart graphic. AI illustration
Heart Care in Guntur

Heart Treatment in Guntur: Services at Kamalakar Heart Centre

Heart treatment in Guntur explained: warning signs, the tests a cardiologist may advise, treatment options, and the services and fees at Kamalakar Heart Centre.

6 min read Read article
AI-generated banner titled 'Medical Emergency' showing an ambulance and a hospital emergency entrance, with the text 'Know the right steps. Act quickly. Save lives.' AI illustration
Heart Attack & Emergency

What Should You Do During a Medical Emergency?

Learn what to do during a medical emergency — recognise heart attack symptoms, understand safe medicine use, and know when and how to start CPR until help arrives.

7 min read Read article
AI-generated banner titled 'Angiography: Procedure, Preparation, Risks & Recovery Guide' showing a cath lab, an angiogram on a monitor and an illustration of a heart and artery. AI illustration
Procedures & Treatment

Angiography: Procedure, Preparation, Risks & Recovery Guide

What a coronary angiography is, how to prepare, what happens during the test, its risks and recovery — and how it differs from angioplasty.

7 min read Read article
Procedures & Treatment

Coronary Angioplasty and Stent Insertion: Procedure, Benefits, Risks and Recovery

What coronary angioplasty and stent insertion involve — when the procedure is advised, how it is done, its benefits and risks, recovery, and why it is not a permanent cure.

7 min read Read article
AI-generated banner titled 'Best Food Habits for a Healthy Heart' with Dr. Kamalakar Heart Centre branding, showing whole foods, fish, nuts and greens. AI illustration
Prevention & Lifestyle

Best Food Habits for a Healthy Heart

What to eat — and what to avoid — for a healthy heart, plus the foods that help recovery after heart surgery or stent placement. Practical guidance from a cardiologist in Guntur.

7 min read Read article
AI-generated banner titled 'ECG vs 2D Echo vs TMT — Which Heart Test Do You Need?' with Dr. Kamalakar Heart Centre branding. AI illustration
Heart Tests Explained

ECG vs 2D Echo vs TMT — Which Heart Test Do You Need?

ECG, 2D Echo and TMT answer different questions about the heart. This guide explains what each test shows, when it is advised, and how doctors choose between them.

6 min read Read article
Heart Conditions

What Is Heart Failure? Signs, Treatment, and Living Well

Heart failure doesn't mean your heart stops. Learn the early warning signs, causes, treatment options, and how patients in India can manage heart failure effectively.

8 min read Read article
Prevention & Lifestyle

High Cholesterol in India – Diet, Risks, and How to Manage It

The ICMR-INDIAB study found 81.2% of Indians have some form of dyslipidemia (abnormal cholesterol). Learn about Indian-specific risk factors, foods to avoid, a heart-healthy Indian diet plan, and when to get tested.

8 min read Read article
Prevention & Lifestyle

How Summer Heat Affects Your Heart – Tips from a Guntur Cardiologist

Summer heat strains your heart through dehydration and blood pressure changes. Learn how to protect your heart during Indian summers with practical tips.

7 min read Read article
Heart Attack & Emergency

7 Warning Signs of Heart Attack You Should Never Ignore

7 warning signs of a heart attack every Indian should know — chest pain, breathlessness, jaw pain and more. Learn what they mean and when to act fast.

7 min read Read article
Heart Care in Guntur

Dr. Kamalakar Kosaraju – Interventional Cardiologist in Guntur

Profile of Dr. Kamalakar Kosaraju, interventional cardiologist in Guntur: qualifications, registration, and the tests and procedures available at Kamalakar Heart Centre.

8 min read Read article
Heart Care in Guntur

How to Choose a Heart Specialist in Guntur

A plain-English guide to choosing a heart specialist in Guntur: which qualifications and registration to check, when to see a cardiologist, and what to expect at a first visit.

5 min read Read article

Have Questions About Your Heart Health?

These articles are general health information and do not replace a consultation with your own doctor. Kamalakar Heart Centre, Life Hospital, Old Club Road, Kothapet, Guntur — OPD Mon–Sat, 10:00 AM – 6:00 PM.

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